Strength Training P413

Strength Training P413®:  We move mountains in this lean muscle building class!  Using equipment such as barbells, dumbbells, plates, medicine balls and other equipment, we not only get stronger and leaner, we keep the classes different so your body never knows what to expect!  Program created by John & Krista Johnson based on the scripture Philippians 4:13.

Taught by: 

John & Krista Johnson

Lisa Underwood

Andrea Thompson