TRX® Suspension Training

TRX® Suspension Training  (Total Body Resistance Exercise) is a revolutionary method of leveraged bodyweight exercise. Safely perform hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose in a group class taught by a certified TRX® Group Instructor.  This is a Specialty class that has an additional cost per class.

Krista Johnson

Lisa Underwood