Tae Bo® Fitness:

Get ready for high energy and  fun workout designed to give you a total body workout.  All instructors are certified by the creator of Tae Bo®, Billy Blanks® & must be black belts in the martial art of Tae Bo Kwon. 

Classes are designed for any level of fitness from beginner to advanced.  Tae Bo® teaches a person how to communicate with their body. It teaches how the mind should operate with the spirit, in which God has blessed us. By the mind working with the spirit one can learn how the body mechanics operate.

Tae Bo® Fitness is a program that combines the best of a variety of different exercise disciplines to provide an overall workout. It is the combination of self-awareness and control of martial arts, the focus and strength of boxing, and the grace and rhythm of dance.

The Tae Bo Fitness® instructor certification is one of the hardest fitness certifications to obtain.  You first must be certified by Billy Blanks® or his daughter Shellie Cimarosti and go through their 3 day camp that tests you beyond what you ever imagined.  Then you must go back every year and recertify and show you have improved.  Not everyone passes the camp. Our Tae Bo® Fitness instructors wear their certifications as a badge of honor and just after one class, you will see why!

John & Krista Johnson

Jill Underwood                                                      Lisa Underwood

Andrea Thompson