Stretch Your Faith - Hatha Yoga

The Stretch Your Faith class is a Christian based class designed to:

* Increase flexibility

* Increase lubrication of the joints, ligaments and tendons

* Massage all organs of the body 

* Complete Detoxification

* Excellent toning of the muscles

Many times you will receive a Lavender head rub at the end as you are relaxing.  We have an excellent teacher!

Jae Nelson