Tai Chi

Tai Chi: martial art that is primarily practiced for its health benefits, including a means for dealing with tension and stress.  The moves are slow, flowing and executed precisely.  This exercise is to promote complete relaxation.  Tai Chi calms, energizes and strengthens the entire body. This is a specialty class that has an additional cost per class.

Taught by Jae Nelson

*Must enroll by calling Jae Nelson at 325-998-1252

or  Email - class is limited to 8-10 students.

*Classes have ended for 2011 and will resume in 2012

*$10 per lesson and should be attended in SIX consecutive classes

*Requires soft, comfortable clothing and socks inside the studio.