The 25 Days of Push Ups Challenge
Take the last two digits of your birth year. Do that many push ups on December 1st. Then add 1 more to that number each day in December. So if you were born in 1971
December 1: 71 push ups
December 2: 72 push ups
December 3: 73 push ups
How you do your push ups is completely up to you. Whatever will challenge you the most. Do them all on your toes, half on toes/half on knees, all on knees, on a wall, do them in sets throughout the day or all at once. Just complete the required number by the end of each day with your very last day being on Christmas :)
© Copyright Fit By Faith 2005 - 2018. All Rights Reserved.