The beauty of The Fit By Faith Formula program is that you are not restricted to certain foods or a strict meal plan. 

We will give you guidelines and food lists to follow & then help you mold that to what your body responds best to.

We will learn the difference between healthy eating & fat loss eating and how certain foods combined together work for you or against you.

We also create an eating lifestyle that fits your lifestyle whether you have a normal 9-5 job, work from home parent, or shift work.

Other areas covered are Metabolic Damage, Menopause & PCOS, Hormonal Imbalance in men and women and Thyroid issues.

There is no one way that works for everyone so we have to figure out what works for you!